Challenge Posters Set

merka Health Posters are guaranteed to brighten up any training environment and are a great reference point for all fitness enthusiasts to get clear and concise advice and exercise ideas.

The posters demonstrate a range of exercises and stretches for different parts of the body and educate users on how to execute a good exercise routine. 


plank core abs challenge
burpee challenge cardio
push ups chest arms back
lunge legs
squats legs butt
jumping jacks cardio legs arms
abs core crunches
Wall Sits Legs Glutes
leg raises legs core abs
sit ups abs core