FAT BLASTER
1. JUMPING JACKS | 2. BENCH TRICEP DIPS | 3. MOUNTAIN CLIMBERS |
4. KNEE PUSH UPS | 5. CRAB TOE TOUCHES |
6. HIGH KNEES
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7. ALTERNATE HEEL TOUCHERS | 8. BICYCLE CRUNCHES |
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|
1. JUMPING JACKS | 2. BENCH TRICEP DIPS | 3. MOUNTAIN CLIMBERS |
4. KNEE PUSH UPS | 5. CRAB TOE TOUCHES |
6. HIGH KNEES
|
|
|
|
7. ALTERNATE HEEL TOUCHERS | 8. BICYCLE CRUNCHES |
|
|
|