merka YOGA FLASHCARDS - RELAXATION
Yoga can help reduce stress. It promotes relaxation, and can benefit your body, mind and breathing. Move slowly and mindfully through each pose.
| Card #21 Pyramid | Card #20 Tree | Card #22 Cobra |
| Card #7 Extended Child's Pose | Card #37 Cow Face |
Card #43 Fire Log
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| Card #44 Shoulderstand | Card #40 Plow |
Card #23 Fish
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| Card #36 Wind Release | Card #4 Reclined Spinal Twist | Card #13 Corpse |